How to Cook Diced Beef:

1. Remove the diced beef from the packet and allow it to to get to room temperature before cooking.
2. Place a non-stick frying pan on high heat, and add two tablespoons of oil.
3. Once the pan is hot enough, add the diced beef to the pan.
4. Cook until the meat is browned on all sides.
5. Add the meat to an oven-proof casserole dish, and cover with beef stock.
6. Cover, and cook in the oven 1.5-2.5 hours at 180 degrees.

Serving tip: add some root vegetables before putting in the oven, to make a nice casserole or stew.